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new workout schedule Before I left work this morning, I spent some time in the company gym and I think that is how I am going to end my work week from now on if I can. For me it is the perfect time, because I have the room to myself and there aren't any distractions. Other mornings people are coming into work and I don't want to be walking the halls all sweaty. True, I only have to cross the hall to get to the lockers, but I still feel a little awkward wearing shorts and an old tee shirt while everyone else is professionally dressed. Maybe it was the exercise this morning or maybe it was just because it was the end of the week, but I slept great this afternoon. Then once I woke up I spent the rest of the day just relaxing and reading. Basically it was an ideal Sunday for me.
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