|
signs of fitness Looking at my calendar, I can see that I exercised twelve out of the thirty days this month. I guess that that is acceptable considering the fact that my only real source of motivation is myself. Whatever level of discipline that I have within me is what serves as a taskmaster. So far that seems to be enough. Plus it isn't as though I am paying for a membership at a gym. If I decide not to exercise, there isn't any loss of money. Besides if I look closer at what I do, I can see that my routine is simple enough that I don't need a building to lure me anywhere. On the days when the weather suits me, I am out on the bike trails. When the weather seems like too much a problem, I do some aerobic routines inside my house. Sadly that first option will probably go away before the end of the year. |